Join Aja's fitness challenge

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Comment by Elizabeth Thomas on November 16, 2010 at 4:33pm: Aliya, I totally understand about paying to attend the gym. I'm very grateful that my job has a fittness center on location. Paying to go to the gym is a really good start, but you got to be creative in the mind in order to commet to even during exercise. I had to somewhat vision how I want to look, then do the research on how to make it happen for me. Exercise is not easy, changing the way you eat is not easy, but it's worth it. We have to know that we are worth it, whatever it is we are worth it. Hang in there it's only what we need to be Fabulous!

Comment by Alecea Cartwright on November 15, 2010 at 10:15pm: I FINALLY made my way down to my local gym and got a membership after watching Aja in The Workout...they wanted to give me the tour and all the different plans...I told them to just let me pay now before I change my mind.

Comment by Aliya Yasmeen on November 10, 2010 at 8:11pm: OK IT IS CLEAR THAT I NEED A GYM MEMBERSHIP... I took it upon myself to snatch up one of papa bears two week gym trial membership to Crunch Gym and go workout. Well today was my first day there and I took a group fitness class where we had to a number of exercises on top of this balancing half ball thingy. Needless to say my fat ass could hadly keep my balance and kept feeling like a complete fool when I kept falling off the damn thing...But I perservered and stuck it out all the way threw. It showed me that as much as I was doing around the neighborhood thinking I was doing something it made me realize I really wasn't and I need a gym in my life. Now if only I can convince papa bear to pay for it....cause Lord knows I don't have it. Tomorrow is Cardio Groove seems like someting on the floor ....where exercises should be done. I'll come back with updates....

Comment by Elizabeth Thomas on November 5, 2010 at 11:28am: Okay, I workout twice on Tuesday and Thursday this week....really hard. I work out for lunch 5 days a week. I run 2 miles 2 days a week, aerobics 2 days a week, and 1 day of weight training. I'm really paying close attention to what I'm eating.

Comment by Marie Chanté Flowers on November 3, 2010 at 8:45pm: (God, I love AJA GRAYDON-DANTZLER!) I'm singing *I'm ready, this is my time, all that I hope for is mine it's mine, it's mine* and crying...((HUGS))

I, Marie Chanté Flowers agree to join together with other mothers, sisters, women, wives, and wives to be in AJA'S fitness challenge. Having weighed more than 200 pounds since I was 14 my heaviest being 330 pounds, know the pains mentally and physically of this battle! Today, I am my healthiest mentally and spiritually and believe I am now strong enough to win the battle with weight lost! I thank you for inviting me (US) to walk along this journey with you...I'm so ready to kick the hell outta this fat!!! *tears* #letsdoit! 'nuff said!

*oh, y'all please read my blog...it will explain my tears of gladness*please?! thanks!*

Comment by Gwendolyn Hunter on November 3, 2010 at 3:25pm: I'm ready...no excuses...no kids to blame it on...just need to lose weight and motivation is low. I'll be watching and checking in...I bought a treadmill and some handweights...and found the workout channels on my cable station. I've already changed the way I eat and noticed a slight change, but I know adding the exercise will accelerate it. Let's go ladies...let's do this!

Comment by Elizabeth Thomas on November 2, 2010 at 12:38pm: I'm in ... I have to the age 45 to be fit. I will be 41yr. old Nov. 15th!. With Chemo and alot of other medication fighting you against losing weight is very hard to do. With the help of the Lord and you guys we can do this! So let's get to it.........

Comment by Tequana Coleman on October 28, 2010 at 3:19am: I'm so ready! I have a two year old who left some two year old weight on me that I just gotta get off! So, Lord, give us the strength to succeed!

Comment by Stephanie S. on October 27, 2010 at 1:36pm: I'm in! Thanks for putting this out there for us in the struggle for a more healthier lifestyle! Best wishes to you and anyone else on the journey!

Comment by Alecea Cartwright on October 26, 2010 at 11:32pm: I'm in...I was doing so well this summer, but a death in the family and job issues lead me right back to the ice cream and other junk. Ready to get it together.